• Health for the New Year Note 11-like illness

    Posted on January 31st, 2010 admin No comments

    Health for the New Year Note 11-like illness
    The annual Spring Festival approaching, the work at hand can finally put down a good getting together with family and friends. However, you should be careful that the sudden and peaceful atmosphere has been destroyed by disease. During the Spring Festival to the types of high incidence of the disease? First aid in case come across how to remove the suffering or save lives? Experts explain to you 11.
    a common disease: cardio-cerebral vascular diseases
    According to the major hospitals in previous years, emergency room statistics, we will find that every year around the Spring Festival is a high incidence of cardio-cerebral vascular phase, in which the elderly had the largest share. During the Spring Festival, many potential factors that would lead to cardio-cerebral vascular diseases. Example, cold weather makes the body prone to blood vessels, especially coronary artery contraction and spasm, easy to insufficient blood supply caused by the body and may lead to embolism. During the Spring Festival is also easier too much intake of high-fat, high-calorie food, leading to increased intravascular lipids, blood viscosity increased, causing a heart attack, stroke and other diseases. Chinese New Year holiday period, often with friends and family reunion, play cards, play mahjongg, etc. to pass the time with exciting entertainment, and these activities are easily enable elderly people to hysterical outbursts, caused by rapid heart rate, blood pressure, it may trigger a stroke, heart the sudden onset of disease. For the cardio-cerebral vascular diseases, young people can not be taken lightly and festivals over-excitement, serious lack of rest, combined with social occasions, a large number of tobacco, alcohol intake, will cause the heart rate increased quickly, blood pressure, easy to induce coronary heart disease and stroke.
    Symptoms and response measures: 1. Once syncope, let the patient lie flat on well ventilated place, raising the lower extremities, drinking sugar water or a pinch force in patients with Hoku (the tiger's mouth position). If you can not be restored immediately to the hospital. 2. After the onset of hypertension, to comfort the patient Take it easy, stay in bed. Immediate blood pressure medication. If the patient sudden severe headache, vomiting, and even disturbance of consciousness and paralysis of limbs, so that the patient supine, head to one side, so as not to vomit inhalation of respiratory tract. 3. Heart disease patients, the untied neck, chest, waist relatively tight clothes. To keep patients warm blankets or clothing when necessary, can be covered. Be careful not to shake the patient or the patient throwing ice water in an attempt to waken him, and do not let him eat and drink.
    two common diseases: acute gastroenteritis
    During the holiday season, many families have been completely disrupted patterns of life, playing cards, having fun, seeing friends and family became the major task of daily meals has become irregular, there may even be hungry meal, bread meal, cold meal , hot meal of the phenomenon, gastrointestinal function is severely weakened, or unclean eating a snack stalls, etc. of food containing pathogens and toxins, causing acute inflammation of the gastrointestinal tract mucosa of change.
    Main symptoms: nausea, vomiting, abdominal pain, diarrhea, fever and so on, there can be severe dehydration, shock. In general, patients with acute gastroenteritis are mostly nausea, vomiting earlier, followed by diarrhea, diarrhea 3-5 times a day from dozens of times and even up to.
    Responses: Once the above-mentioned phenomenon, should try to stay in bed, while oral glucose electrolyte solution or is washed against the sugar, salt to complement the loss of body fluids. If severe diarrhea or vomiting continues, it would take immediately to a hospital to carry out the relevant checks and intravenous infusion. At this point, the patient should eat a light liquid or semi-liquid food to ease the burden of gastrointestinal.
    three common diseases: alcoholism
    During the Spring Festival family and friends get together and ultimately Tuibeihuanzhan, rather than increases caused by unrestrained drinking is the direct cause of alcoholism. During the Spring Festival each year, hospital emergency room, there will be a lot of people come to therapy because of alcoholism.
    Main symptoms: alcoholics were in addition to vomiting, the nerve, then there will be an exciting period Shihai more unclear speech, clumsiness, etc. performance. When the poison from entering the drowsiness period, usually expressed as face pale, lips slightly purple, the skin damp and cool, the temperature drops, mydriasis, rapid pulse and breathing slow and there is snoring.
    Response measures: a gathering of friends and family should also be reminded each other slowly drinking, not fasting drink. People with manic symptoms appear excessive drinking, but also do not use tranquilizers, but also do not use your fingers to stimulate the throat to induce vomiting, since this would increase intra-abdominal pressure, leading to duodenal reflux material within the solvent, giving rise to acute pancreatitis .
    four common diseases: upper gastrointestinal bleeding
    From ulcer disease, chronic liver disease caused by gastrointestinal bleeding, but also the most important gastrointestinal diseases before and after the festival, almost all of the new cases have access to uninterrupted for several days at various dinner events experiences.
    In these patients, most people do not know that they have previously suffered from ulcer disease or liver disease, but also more cold weather during the Spring Festival, human blood vessel contraction, gastrointestinal mucosal blood flow decreased, ulcer disease, liver disease would have manifested itself if the At this point we do not uncontrolled diet, overeat, fish and shrimp and other high-protein food intake too much, or drinking too much, it can easily happen gastrointestinal bleeding.
    In addition, if the patient is precisely at this time also had a cold, taking a number of antipyretic analgesics damaged gastric mucosa, the condition will be more severe. For those patients with chronic liver disease, excessive socializing can lead to mental and physical exhaustion, poor diet, which has induced liver failure, liver necrosis, as well as the very high mortality rates of esophageal varices bleeding odds.
    The main symptoms: If you vomit out the food or the emission of dark brown stool, it may be the performance of stomach bleeding.
    Response measures: upper gastrointestinal bleeding is very dangerous, they should immediately to a hospital.
    five common diseases: acute pancreatitis
    The modern diet usually already thick, fat, protein content was high, while the Chinese New Year is the year's biggest festival, over greasy food concentration put on the table, coupled with the stimulus of alcohol on the gastrointestinal mucosa, can cause the pancreas edema, and hence acute pancreatitis. The incidence of acute pancreatitis is very dangerous, indeed, a most typical "holiday disease."
    Main symptoms: abdominal occur within one to two hours after the meal, or left abdominal pain, back radiation to the left waist, while there is fever, nausea, vomiting, and a small speed pulse, blood pressure and other symptoms of shock.
    Response: As the incidence of acute pancreatitis acute and dangerous illness, in severe cases can cause death, so the need for timely, after the above-mentioned symptoms to the hospital for treatment.
    six common diseases: acute cholecystitis
    Since eating and drinking, or drinking heavily during the holiday season, or eating too greasy, but also may lead to excessive bile secretion, and induce acute cholecystitis, or acute cholelithiasis.
    The main symptoms: acute cholecystitis, manifested as right upper quadrant pain, and to Youyao back radiation, while also accompanied by fever, vomiting and other symptoms.
    Response: If the patient's condition much more serious, it is timely to the hospital for treatment.
    seven common diseases: peptic ulcer perforation
    If you have an old history of gastrointestinal ulcers, and then eat too much during the Spring Festival, it's very easy to induce ulcer perforation.
    Main symptoms: sudden onset epigastric pain, abdominal tension, noticeable tenderness, rebound tenderness, and often accompanied by nausea, vomiting, shock some people the symptoms may also occur.
    Response measures: should go to hospital for treatment, if necessary, the need for surgery.
    common diseases VIII: dogs and cats bitten by
    Nowadays, many families like cats, dogs and other pets, New Year, many people, pets hurt easily frightened. Thus, family and friends to raise a pet guest house may be cats, dogs grasp, bite.
    The main symptoms: In general, children most likely to be bitten by dogs and cats are usually the places bitten face.
    Response: The pet captured, after the bite, they should immediately with plenty of soap and water, repeated several times to rinse the wound to minimize the intrusion of the virus. Whether it be a cat or a dog grasp, bite, all must be vaccinated against rabies as soon as possible, should not exceed 24 hours.
    common diseases 9: firecrackers and wounded
    During the Spring Festival, fireworks bring joy to people at the same time, the incident also wounded by his attendant. In the injured after the incident, if not handled effectively, it will lead to serious consequences
    The main symptoms: Generally speaking, hands and eyes easily be injured, the skin burns easily.
    Response measures: one, if the injured eyes, not to rub and rinse chaos up to trickle-down amount of anti-inflammatory eye drop, and lying down, call 120 or Jisong conditional hospital. 2, such as the hands or feet have been injured by firecrackers and other bleeding should be promptly stuck his hands above the bleeding site and, if Yunnanbaiyao powder or powder can be sprinkled with 37 to stop bleeding. The bombing, the symptoms of skin burns, shall, approaching the regular hospital, do not miss the best time of their treatment. The head and face were burned, they should take the ice cold sterile gauze wrap to do.
    common diseases 10: Finger cuts
    In the busy New Year, some of the kitchen housewives often do not get their hand cut.
    The main symptoms: usually the finger skin damage, bleeding.
    Emergency measures: the symptoms can immediately with a clean cotton wool dipped gently wipe of chloramphenicol eye drops and will soon be feeling the pain does not heal. By hot oil burns can be cooled with cold water for 10 minutes of local, immersed in cold water will not be easy blistering, edema. Cut finger after injury can be cleaned in order to cover Band-Aid on the wound, if the wound is large and prolonged bleeding, should stem the bleeding, and then immediately rushed to the hospital. Specific haemostasis is: the wound with a clean gauze bandage, pinch your fingers and holding off the root of both sides of the heart, take this gesture can effectively halt the bleeding. The use of rubber tourniquet effect will be more good, but bearing in mind the need to tourniquet every 20-30 minutes to relax a few minutes, otherwise easily lead to ischemic necrosis of the fingers.
    common diseases 11: children's throat foreign bodies Card
    Chinese New Year every family will have a lot of snacks, but there are some snack foods are not suitable for child's. Usually not seen on the nuts and other snacks, baby would be more curious, often when the parents do not pay attention, they eat the mouth, stuck a hard object that is very prone to trachea or bronchus baby things. In addition, the Chinese New Year dishes are also relatively abundant, in which solid foods can also cause inappropriate suffocation of children.
    Main symptoms: a hard object stuck in the child's bronchus, bruising his face often appears, shortness of breath and other symptoms.
    Response measures: foreign body in larynx cards should be immediately let baby head down at the wrist with the palm of the hand do not rely too much force but firmly tapping baby back (between shoulder blades on both sides of the site) number, to help foreign body discharge. If it is fishbone card throat and a small soft-drink water will be able to go gently barbed, should avoid the use of swallowing bread, rice and other methods, so that might give more rolling fishbone deeper Hecu the method to no avail. If the fishbone can not be excluded, parents should promptly bring the child to the hospital ENT treatment. Always concerned about the baby are doing, what to eat, do not baby laughing, crying when they are eating, should be strictly followed months of age for feeding children and away from those dangerous foods, do not let the older children control children, they are sometimes will feed a child is not suitable for food. Babies under the age of 4 are not eating peanuts, melon seeds, small babies are not Yichi sweet rice balls, jelly. Fall to the ground or on the table peanuts, melon seeds, buttons, coins, fruit, nuclear, toy parts, etc. should be cleaned promptly.

  • Office of the OL: so take a certain sagging breasts

    Posted on January 28th, 2010 admin No comments

    Women pour over work or study, if the neglected breast health, nausea breast swelling may occur tingling, backs and chests organization Suanse and other symptoms. The growing number of these diseases on the health hazards of both breasts are very large, long-term status of women in the office work should be more attention to breast maintenance.
    wrong position : person leaning or lying on the table, so that both breasts squeezed in the fulcrum, if a hard object such as oppression by the Zhuoyan nearly 1.5 hours, can interfere with normal metabolism within the breast, result in adverse consequences.
    correct posture : the basic straight upper body, chest 10 cm to leave the desk, so that a balanced tension of thoracic back muscles, which can stimulate the brain and the Planning and slightly excited, to lift the chest, fatigue, improve his desk efficiency, protect the breast The physiological activity is quite good.
    appropriate activities: to do some activities, such as the upper right chest, take a deep breath and walk away, turn the wrist and other sports. Can be rolling in turn, promote the blood, effectively pulling the skin around the breast and to participate in sports, and prevent chest organizations, especially the breasts of the "aging."
    massage breast : do 10 minutes of breast massage, can improve the coordination of the activities of the chest muscles, so that blood vessels expand, reducing blood flow stasis and accelerate venous blood return.

  • Eight healthy reminder snow

    Posted on January 26th, 2010 admin No comments

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    The road becomes slippery wet snow days, slipping fracture that should be how to do? Hypertensive patients should pay attention to what the next snow? Now let's take a look at snow Eight healthy reminder:
    Remind one:

    To prevent accidental falls. Rain and snow caused by slippery road surfaces, therefore, to remind the general public to travel safety, to prevent accidental falls.
    Reminded of the two:

    To prevent heart attack. Yu Xuetian temperature decreased drastically, coronary artery in the cold stimulation, easy spasm contraction, the likelihood of myocardial infarction complicated by very large, so, cardiovascular and cerebrovascular diseases must pay attention to strengthening the protection, must be promptly taking the medication; avoid exertion, pay attention to keep warm.

    Reminded of the three:

    To prevent respiratory infections. Winter and spring is the season of high incidence of respiratory disease, a relatively low resistance to children, the elderly, the chronically ill and other outdoor activities should be appropriate to reduce the time and attention to cold warm, indoor maintain regular ventilation.

    Reminded of the four:

    Prevention of stroke. Old blood vessel elasticity is poor, dramatic changes in temperature would lead to fluctuations in blood pressure causes a stroke.
    Reminded of the five:

    Prevention of gastrointestinal bleeding and ulcers. Cold and prone to lead to gastrointestinal bleeding and ulcers, the stomach should pay attention to warmth and diet to restore the daily diet should be Wenruan Eau, digestible and suitable, so that Shaoshiduocan, regular quantitative, not eat cold, tobacco and alcohol, but also can choose some warm clothes warm stomach spleen of proprietary Chinese medicines.

    Reminded of the six:

    To prevent gas poisoning. Winter cold, gas use, coal stove heating, the family must pay attention to maintaining ventilation. Note that the safety of heating equipment, remember to always exhaust ventilation, to guard against the accumulation of gas.

    Reminded of the seven:

    Morning exercise to prevent disease. To go out morning exercises to guard against acute coronary heart disease, should carry first-aid medicines. If the sudden angina should immediately stop movement, in-situ rest, while sublingual nitroglycerin, should not have ran home quickly. With coronary heart disease patients do not go out jogging alone, do not select quiet at morning exercises in order to avoid acute attack, they are unable to seek the help of others. Patients with coronary heart disease go jogging, they should drink milk and other liquid in advance to avoid fasting morning exercise cause low blood sugar reactions. But should not be eating breakfast now go jogging.

    Reminded of the Eight:

    Anti-cold improper way. Like the stylish young people access to a large temperature difference between indoor and outdoor environment, we must pay attention to timely Tim cut clothing. Snow days and can not be the pursuit of fashion, barelegged or wearing thin. The same time, light diet, do not eat too much of a cold nature of foods, to prevent the occurrence of acute gastroenteritis.

  • Children eat too many hamburgers susceptible to "asthma"

    Posted on January 21st, 2010 admin No comments

    Children eat too many hamburgers susceptible to

    New Zealand scientists have found that the proportion of children suffering from asthma patients to eat with them in Hamburg, the frequency of categories of food have a certain relationship, too susceptible to asthma, eating hamburgers.

    By Wickens Wellington Asthma Research Institute led by Dr., to 1321 between the ages of 10 to 12-year-old New Zealand adolescents eat hamburger food frequency and the proportion of patients suffering from asthma study found that children with the basic do not eat in Hamburg compared to a week to eat at least once a hamburger food, a high proportion of children suffering from asthma, 75%, difficulty in breathing a high proportion of the symptoms of 100%.

    Wickens, said Dr. Hamburg, excessive consumption of food, children are more prone to disease because of asthma remains to be further investigation. Preliminary studies suggest that this same type fast food hamburger in a certain relationship between the high salinity.

    The survey also found that regular consumption of other snack foods kids are more likely to suffer from asthma. The findings, published in the latest issue of the scientific journal "Allergy" on.

    Asthma as a global common illnesses, greater impact on the developed countries. About 6% of the developed world's population deeply troubled by asthma. New Zealand, this ratio is about 20%.

  • Sex menstrual period before and after the code of practice

    Posted on January 21st, 2010 admin No comments

    sex before and after the menstrual period of the Code

    before and after menstruation, many women are often relatively strong sexuality, and this time period because of physical relationship with the other time there is a certain distinction, need attention. In this way, on reproductive health, women's sexual enjoyment will be useful.
    physiological weeks ago
    In the coming time of menstruation, under normal circumstances women often want more sex life, so that menstruation can make up for time "wasted" time in advance arrangements should enjoy sex.
    The physiological period before the start of the rhythm is relative, often the women most want to have sex period. This arrangement not only meet the physical needs, also in line with psychological needs.
    But this period of time, after all, is a special need to accurately grasp the menstrual cramps time. This has always been an accurate menstrual women, is relatively easy to grasp, but for women with irregular menstruation is more difficult.
    Prior to the menstrual cramps sex, should pay special attention to reproductive health, as menstruation is approaching, pick up an infection, it should be noted.
    Sexually transmitted diseases, particularly those, such as some of Mycoplasma, Chlamydia trachomatis and other infections, should draw attention to prevent ascending infection leading to tubal disease, and other organs of the body.
    In addition, the sex life should avoid drastic movement, to avoid harming the vagina.
    physiological period
    After menstruation, often men and women after several days of patience, after menstruation is also often increased the frequency of sexual activity during physiological needs.
    At this time, women tend to have a liberating feeling, very willing to fill the missing sex back, and this time is not easy to conceive the same time, such a situation, the two sides is very easy to reach sexual climax, is a relatively good time.
    However, to note that, if not completely clean, or menstrual periods tend to come back a little after the women, should pay special attention to prevent infection. This time, the uterus has just been repaired, the same needs care, the action should not be too large, not excessive force.

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