Women take care of white-collar long-ass hurts

early like a champ in the morning is Jianbu hurry to work, or sitting in front of the computer is concentrating on catch reporting, even in the dead of night is the occasion of sweet sleep, a sudden burst of pain from your hips like lightning swept direct access to the side of the legs and feet, so you have to stop foot pain, chair stand up, or woke up from a dream … … is now in a lot of young female white-collar workers often talk at the party to such a painful experience.
sitting errors caused by sciatica
Zhao Li in a foreign accounting firms to work 12 hours a day for more than half of the time spent on the computer screen, and the company provides female employees to wear formal work suits and high heels. 4 years down, Zhao Li from an ordinary clerk boiled department manager. Originally, the career track, ZHAO can breathe easier, and can be Who would have thought the old has recently returned home from work that his muscles were stretched too stiff and hard again. Pour over time for a positive report, ZHAO suddenly felt the side of the hip pain who are impatient to sit, but also the ipsilateral leg and foot are also Ma wind, to the pain. She hastened to chair to stand up, can actually lose control Who knows one leg, pain can not touch the ground. Li Zhao, about relying on the table stand 45 minutes, pain was gradually alleviated, in order to work, ZHAO just rubbed his buttocks, and forbearance, reluctantly and worked on the.
But it’s the sudden pain and did not easily let go Chiu Lai butt, and since then, can not be said when it will Chiu Lai of the sudden pain in the butt a while, especially at night when the attack, buttocks like a burning pain, like people throughout the night is difficult sleep. Finally, ZHAO barely, and went to hospital for medical examination. Her look of confusion to ask the doctor: “I do not just sit for a long time butt hurt? How so uncomfortable?”
According to surgical experts, ZHAO problems were not merely “butt pain” is actually sciatica. “Today, the city such as Li Zhao a lot of female white-collar workers, sedentary, sitting straight, coupled with the long-term wear high heels, making sciatica has become the ‘Office of the disease’.” It is recognized that the problem is serious, and consciously seek treatment for were very small.
back muscle injury caused by disc
Expert analysis, modern city of sciatica female white-collar workers more with their career. The normal human spine, waist, protruding forward, while the sacrum (tail keel) is convex backward to form a normal physiological curvature. However, our office chairs are mostly straight back, coupled with the use of the computer with both hands stretched forward, and pour over the work of such positions have increased the burden on the spine. Moreover, a number of female white-collar workers often wear high heels, the body center of gravity forward, spine mechanical changes, resulting in the oppression of the lumbar intervertebral disc and wear, leading to disc herniation, suppress the sciatic nerve, giving rise to those from time to time hit the pain.
In addition to sitting and high heels, some do not care about the minor everyday injuries may all make disc sequelae. Miss Chou, 25-year-old recently because of low back pain to the hospital. She told the doctor about six months ago, she participated in the company by leaps and bounds Games high jump, landing the moment, she feels that her waist was twisted a bit, “It was a bit sore, but I twisted the Twister, the pain quickly passed , after which nothing is also a strange feeling. “However, about a week ago, Miss Zhou’s buttocks are frequently late at night when the ground in pain for no reason.
Experts believe that Miss Zhou’s buttocks pain, sciatica actually. “Injury in fact caused by disc herniation, which oppressed the most common cause of sciatic nerve.” However, some of traumatic pain, time may be very short, while over them, and when the pain is often not caused by post-remission in patients with sufficient attention, that ” is not painful like a natural. ” But in fact, when the body’s lower back muscles may have been damage, the protective function of vertebral destruction caused by vertebral Shouli Bu Jun, and time passes slowly disc will be bound to emerge. “However, some early lumbar disc low back pain is not shown, but the hip pain, followed by sciatica, lower extremity numb and limp to walk there when the disc has gradually formed.” Therefore, when the hip pain, but there are some history of trauma was not to be taken lightly and should make approaching hospital.
Pseudo-sciatica, muscle frostbite Yi
Anting is a company notoriously fashionable woman, winter, still day, dressed in short skirts Anting, Dengzhaogaotong boots in cold forward proudly in the wind. One day, Anting wearing a fire red miniskirt walking the road from work, I suddenly felt a while after the hip tingling, pain Anting had to stop halfway, leaning against the side of the road on the wall, no pressure of cross-gas for several minutes come. Anting home online search medical information, symptoms check mark into his seat and decided that this pain is “sciatica.” Anting quickly to the hospital the next day, “Doctor, I got sciatica, give me a prescription pain medicine bar!”
However, after examination, doctors believe Anting is not suffering from sciatica, but rather “pseudo-sciatica.” Experts point out that the pain of sciatica law is direct from the waist, ankle pain from the Ministry, while the bottom caused by the pseudo-sciatica pain is lower back pain and buttocks are not the most pain, and there is tenderness. Moreover, doctors believe Anting’s pseudo sciatica is completely “frozen out”, the hip muscles of the buttocks of small frostbite after the swelling and pain caused sciatic nerve compression.