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14 parts of a woman’s health map
Posted on May 24th, 2010 No commentsAs a woman you know, the important health-related parts of the body do? Please take a look from the British “Daily Telegraph” a story bar. Texas State University researchers through long-term study, summed up with the women’s health, the 14 critical sites, to map out a need of special protection of “health map.”
1. hair
If the number of women’s hair for one year more than 12 times, then the probability that she was suffering from lymphoma, never dyed their hair than the females 26%. Scientists show that from 1980 women who began hair dye 37% higher than the probability of lymphoma, the reason for this high is because before too many of those hair dyes containing carcinogenic substances. “Deep color of hair dye more easily lead to women’s cancer.” Scientists say.
2. eyes
With the modern women frequently use computers, the scientists found that women suffering from glaucoma, increasing year by year. Using the computer, people’s eyes a long time staring at the screen, resulting in glaucoma. Another female smoking will be induced glaucoma.
3. nose
At least three times a week, every half-hour exercise beneficial to improve the human immune system, enhance women’s respiratory tract against the invasion of various bacteria.
4. Skin
Sun weather, women should pay attention in particular to protect their own skin, because of prolonged exposure to sun will cause skin cancer. Women must know how to make full use of sunscreen and other items to protect their skin.
5. breasts
Women who have children can reduce the risk of breast cancer. Cancer Research UK experts believe that when women first child when she was suffering from breast cancer would mean the possibility of a decrease of 7%. Breast-feeding can not only make the baby grow up healthily, you can also render women more likely to reduce the risk of breast cancer 4.3%.
6. the heart
If the year, weight loss, or an increase of 10 pounds (kg), then the women’s heart health would be significant damage and impeding blood flow and cardiac cycle between. Therefore, in order heart health, women must not be too harsh to lose weight.
7. lung, bladder and kidneys
In the UK of about 11.4 million people each year die from smoking, the figure was traffic accidents, suicides and other deaths of 6 times. Smoking for 30% of cancer patients is responsible for 80% of patients with bronchitis and emphysema is responsible for. New research indicates that smoking will induce bladder cancer, dental and kidney.
8. hip and wrist
The site of osteoporosis is generally hip and wrist. Women must pay attention to adequate intake of calcium-rich foods, because it can not only prevent osteoporosis, but also to relieve stress.
9. reproductive system
Each year about 25 million women worldwide die from uterine cancer. Scientists found that taking birth control pills more than five years, the probability of women suffering from uterine cancer increased three-fold, taking birth control pills more than 10 years increased by 4 times.
10. bowel
No children who will increase the risk of colorectal cancer risk. Scientists found that having children can help reduce the risk of bowel cancer women’s possibilities.
11. the liver
Moderate alcohol consumption contribute to human health, but alcohol will undoubtedly lead to throat cancer, esophageal cancer, stomach cancer and other diseases. The liver is an important part of the body, so women have to protect it.
12. knee
Obesity increases the burden of knee and hip. Ji Zou in running and when the pressure to the joints of human body weight of 4 to 5 times. 30 to 40 year-old woman because of obesity pressure to make knee and hip injuries to become a doctor, the contents of concern.
13. legs
A long stay in a narrow space, limited mobility, poor circulation and makes the viscosity increase, resulting in the formation of leg deep vein thrombosis, blood clots along the blood flow to the lungs, or if the brain will lead to pulmonary embolism or cerebral stroke, or even lead to death. After some time the best female stand up and walk, do some leg movement exercises.
14. ankle and foot
Women must not pass through the high-heeled shoes, especially high-heeled shoes with thin. Women wearing high heels risk of suffering from arthritis of the knee than men twice as much, but also increase the risk of ankle sprain.Leave a reply