Injections may not be better than medicine

According to a survey: out-patient injection room, nearly half of transfusion patients take the initiative to doctor transfusion requirements. Many people think that shots better than they would taking effective, quick, in fact, this is a medical errors, medical experts, the patient presented the following advice:

transfusion effect is not necessarily faster than the drug
Some people think that oral bioavailability is not a high injection, but in fact, and now oral bioavailability can be up to 90%, but there is also a lot of new and efficient drugs, such as poor nutrition in patients after surgery, previously only available administered by injection, but now there are many highly effective nutritional supplements to complete the role of nutritional supplements without having to rely on injection.
Moreover, although the purity of injection compared with oral drug high, but because of its production process is relatively complex, to remove impurities will be lost when the active ingredients, so injection of the active ingredient is less than the oral agents.
Many patients believe that injections faster, in fact, although the fast onset of injection, but the final result is the same as with oral medication, but there is an oral absorption process. Patients should correct some misconceptions and reduce injection requirements.
injection adverse reactions heavier
Injection of the adverse reactions are usually heavier, frequency is also relatively high. On the human body for any form of open blood vessels are not a good thing. Although the injection in particular, high purity fluids, but still can not avoid the existence of which insoluble particles. These particles can be filtered through the infusion of the terminal device enters the human body, even the injection of acceptable quality are unable to reach the ideal "zero-particles" limit. Injection of the larger particles can cause local circulatory disturbance, causing thrombosis. Too many particles can cause partial obstruction and insufficiency, and further lead to tissue hypoxia, resulting in edema and phlebitis. More serious is the foreign body penetrated the organization are also available from blood vessels, due to the siege of macrophages and proliferation of granuloma caused by the infusion of drugs dispensed in the more particles contained in the higher. If the infusion set, the quality of medicine and then fail to pass the infusions there are problems, the consequences of particles will be more severe.
It is particularly worth mentioning is that a variety of drugs and drug use may be due to reaction between the incidence of adverse reactions increase. According to statistics, several kinds of drugs and used the incidence of adverse reactions were :2-5, and 4% ,6-10 species account for 10% ,11-15 species account for 28%.
medication can cure the disease as other shots
The four principles of safe medication is safe, effective, economical, applicable and serious adverse drug reactions, such as shock, many of which are from the injection of drugs, the proportion of oral small, so from a security perspective, the oral drug better, the doctor's advice, the best, if not severe infection without injections. And the use of oral drugs are relatively inexpensive and easy to take, unlike injections can only be completed by professionals, the patient is time-saving option.
Therefore, to remind the patient, if oral drug, it is best not to take injection method can not be the best use of intramuscular injection. Even if the need should also be injected to minimize the number of injections, while reducing the types of joint use of injections to avoid adverse reactions and the emergence of incompatibility.
some patients must use the injection dose
While we believe that patients should not be able to take medicine injection, but some cases are to be administered by injection, like the patients have difficulty swallowing, vomiting, severe diarrhea, gastrointestinal diseases and other types of malabsorption, as well as the condition severe or rapid development of the organization of a high drug concentration required to do emergency treatment situation. Some patients can not guarantee that the amount of time and according to medication, the doctor suggested that he could be administered by injection, but still have to follow the principles of safe medication to minimize injection may cause harm to patients.

Spring allows you to focus on five chest boom

"Eat" is a very simple and effective method of Breast, If you want to have a nice chest, you must always eat the body contains the heat necessary for food. In addition, the diet of protein, vitamins and trace elements and other substances can promote the normal development of breasts.

1. Avoid dieting to lose weight:

Want to have fullness in the chest tall and straight, it is necessary to ensure adequate nutrition, do not advocate blind diet. Because the breast glands in addition, there are fatty tissue, and that the amount of fat tissue is to determine the breast size of one of the important factors. If a person even basic nutrition can be guaranteed, very thin, breast adipose tissue of the Department must also little breasts too small, there was no America anymore.

2. The protein is very important:

Diet of protein, vitamins and trace elements and other substances can promote the normal development of breasts. Especially in adolescence, should intake sufficient quantity of these nutrients in order to ensure development of breasts can be too full and beautiful.

3. Eat more beans:

Plant seeds of beans, because the membrane part of the clothing can promote the role of Health and glands, phospholipids of soybeans, peanuts, or protein-rich almond, walnuts, sesame seeds, are good breast food; eggs, milk, containing Vitamin B group, can help to hormone synthesis, of course, sea cucumber, pig's knuckles, tendons and other collagen protein rich food, is also a good breast be used.

4. In particular, zinc supplementation:

Because zinc is to promote the important element of human growth and development, in particular, is to promote the production of sexuality, sexual function formation. Chromium is also a highly active substance that promotes the absorption of glucose and fat into the breast and other sites to promote breast fullness, the rounded buttocks.

5.
A variety of vitamins essential to:

Vitamins are important nutrients beautify the chest, and therefore pay attention to dietary intake during weekdays. Vitamin C: grape, grapefruit, etc. to prevent deformation of the chest. Vitamin E: celery, walnuts and so on, will help develop the chest. Vitamin A: Broccoli and sunflower seed oil, beneficial hormone secretion. Vitamin B: beef, milk and liver and so on, can help hormone synthesis.

In the growing season, but the amount should be adequate intake of nutrients, and pay attention to some of the ways of food Breast, breasts can grow up to ensure full and beautiful.

Let you drink and become "red and white face" of the murderers

Let us Let's start with the reasons for blush. Many people thought it was caused by alcohol, it is not true, is caused by acetaldehyde. Acetaldehyde has a function to telangiectasia, while the face is the expansion of capillary blush reasons. Therefore, people who drink blush means that ethanol can be quickly converted into acetaldehyde, which means there is they have a highly efficient alcohol dehydrogenase. But we can not forget that there is an enzyme, aldehyde dehydrogenase.
Drinking blush people are only the first one after the enzyme is not an enzyme, so the body were slow to rapid accumulation of acetaldehyde metabolism, and therefore a long time flushed. But many people have had the experience, when the 1-2 hours after the red legs will gradually go, and it is the liver, where the P450 slowly converts the acetaldehyde into acetic acid, and then enter the TCA cycle is metabolized.
One thing to remind everyone that drinking blush are in fact not easy to hurt the liver, and wine and the white faces of people are particularly vulnerable to liver injury. Red-faced person who was generally less urge somebody to drink, so drink less, drink Fakun, sleeping on a 15-30 minute full of energy again. The white-faced while often do not know their own ground, in the height of excitement in the excessive drinking until drunk. In the absence of alcohol in their bodies high activity of the enzyme processing the accumulation occurs, leading to liver damage. Alcohol-induced liver injury generally occurs only in these people. Red-faced people can drink for several meals even spit a drink also, while the white-faced people need more time to rest, because the metabolism of alcohol requires a couple of days.

Incidentally, according to the study of Jiangsu and Zhejiang Provinces of people (the ancient Wu and Yue offspring) seemed to be the origin of cop genes, meaning that most of those people with a high activity of alcohol dehydrogenase. The northerners are mostly white faces of the. So if you are born in the north, but also red-faced type, say? The answer is obvious, because the red-faced gene is dominant gene.
So drink more powerful how people are going on? These people often face, the more they drink the more white, to a point suddenly Buxing Le, dead drunk. That is because such a person of high activity of alcohol dehydrogenase and aldehyde dehydrogenase are not, mainly by the liver slowly inside the P450 oxidation (because P450 is a relatively low specificity of a group of oxidative enzymes). So, why such a person is able to give people the feeling of drinking it? At that time because they rely on body fluids to dilute the alcohol, the greater the feeling of the more heads to drink. Under normal circumstances, the alcohol concentration is more than 0.1% they will coma, the majority of white Southerners is half a catty, while the northerners, because of the large-bodied, you can drink two to eight pound of white wine. But no matter who, if he is a white type face Yuehe Yue, preferably no more than half a catty, or there is the possibility of acute alcoholism.
If a person that has a high activity of alcohol dehydrogenase have high activity of aldehyde dehydrogenase would happen then? He / she is the legendary wine crates. How can I tell he / she is not a wine basket then? Is not that a large number of sweat. Because if two enzymes are highly active, alcohol quickly become hot acetic acid into the TCA cycle, so a large number of fever and sweating. Encounter such a person you can only Zirendaomei, that is, normal people are no match for his 10 8. Fortunately, not many people like about one ten-thousandth of about 10 bar.

Institute of Respiratory able to live longer

Life can not do without breathing. People are doing every minute of breathing exercise, but you may not breathe correctly. British study showed that 90% of the adults there will not be consciously regulate breathing. According to experts, China's Respiratory statistics, more than half of the city people breathe incorrectly, are bound to lose not only many people breathing oxygen the brain, easily tired, but also likely to cause many diseases!

an average of two people's lungs Football

"Breath is the life of mankind's most important one of the activities." Respiratory Diseases, Chinese Medical Association, director, member of People's Liberation Army General Hospital, Respiratory Director Ning Liu told the "Life Times" reporter, breathing both lung ventilation, which also covers gas blood in the transport and exchange. "People generally understood breathing, multi-fingered respiratory movement, that is, there is rhythm to the thorax to expand and contract to complete the inhale and exhale. This is for the body to provide oxygen and exhaling carbon dioxide, to ensure the normal operation of life."

Pulmonary gas exchange in the body outside the main site, although the small size, but the alveolar wall area of about 70 square meters. United Kingdom a yoga master has pointed out that the average person's lungs as big as two football, but many people because of shortness of breath too, so that when the air no time to go lower lobe, resulting in a small amount of ventilation, so most people use only the lungs in life 1 / 3.

A simple one call a smoke, in fact, there are a variety of ways, mainly divided into abdominal breathing and Xiongshihuxi.

Liu Ning pointed out that modern man due to sedentary office, lack of exercise, many people travel a short and shallow breathing, only Xiongshihuxi. Capital Institute of Physical Education swimming coach Wang Zheng pointed out that this breathing pattern for each ventilation is very small, in the normal breathing frequency, ventilation inadequate, the body of carbon dioxide will accumulate, leading to brain hypoxia, dizziness, fatigue symptoms. "In order to better play to the potential for respiratory, people should consciously add Take a deep breath to avoid breathing fast and shallow." Zheng said.

International institute of integral Yoga Association of Japan, Long Village, Long Nakamura Yoga Research Institute said that although people are often unaware of their breathing, but this "breath" about people's physical and psychological condition was able to breathe is equivalent to the vitality, but also update the and metabolic power. "Breath of the way is way of life. For example, hot-tempered character who will not be stable breathing." He found from teaching, and many modern breathing becomes shallow short weakness, reduced blood oxygen content, coupled with on a diet imbalance, lack of exercise, all kinds of chronic diseases ensued. If we can correct breathing habits, develop good breathing quality, "can have a passport into the physical and mental health."

several major benefits of deep breathing

So, do deep breathing abdominal What benefits? First of all, take a deep breath to control respiratory disease. Common respiratory diseases include chronic bronchitis, asthma, emphysema and so on. The lungs of these patients are in inflexible, and expansion of the state, affecting lung capacity. Carried out a deep breath, can gradually increase the muscle contraction force, is conducive to the chest, lungs to effectively expand and enhance intercostal muscle activity, can be gradually restore its flexibility and vital capacity, so as to achieve the purpose of treatment and remission of disease.

Second, take a deep breath can also control high blood pressure. This is the Japanese Self-Governing Medical Professor Satoshi Kitamura a deep breath and blood pressure testing method, its principle is a human pulmonary alveolar pouch known as tilting, about 300 million. Under normal breathing, only 80% -90% of them can fully work, and the remaining lung is a waste of the state. If the use of deep breathing, you can make the rest of the lung to work. When using deep breathing, when the chest is located in the upper lung alveoli open; and in the abdominal deep breathing, the pulmonary alveolar also opened lower. The work of all the alveoli are produced prostaglandins, but also by deep breathing can make in the work of the original 80% -90% of the alveolar produce more prostaglandins than the original. In this way, more of prostaglandins into the blood vessels so that blood vessels expand, blood pressure reduction. Early in the evening three times a day, every 10 minutes there is effect.

Again, take a deep breath can help people decompression to alleviate the insomnia symptoms. Beijing Sport University, Professor Lu Yifan sports medicine, said that when people take the initiative to adjust the depth and frequency of breathing, can effectively relax taut nerves, relieve anxiety and mood. Some because of stress caused by neck pain when breathing through yoga practice, pain would be diminished. Insomnia, breathing people who can also be used to help sleep. By reducing respiratory rhythm, gentle breathing, can reduce insomnia symptoms.

The most important is that deep breathing can promote health and longevity. Hill, an American scholar in the "obtain from the breath of vitality," a paper points out: "There is controlled deep breathing exercises, will enable the brain to eliminate fatigue as quickly as possible, you can regulate the nervous system, makes it easy comfortable. Take a deep breath The reason there is such a big role in giving the normal inhale and exhale each time the gas volume was only 400 ml -500 ml, while most do a breathing men can reach 3500 milliliters, women can reach 2500 milliliters, equivalent to 8 times the normally aspirated, so that access to a large number of life of energy. "

how to learn how to correctly breathe

How can I learn how to correctly breathe it? The most crucial two points Lu Yifan pointed out that it is necessary to ease the suction, that is, when the suction should be uniformly slow, take a deep as possible, so that gas can be filled with alveolar; The second is to force vomit, spit clean, so as to be All waste removed from the body to protect the exchange of gas more. Breath of the most scientific method: "suck --- stop (breath-hold 10-20 seconds) --- call" breathing form, can enhance the excitability of the parasympathetic, but also can increase the number of bowel is conducive to digestion and absorption of to healthy longevity.

Long advocated by the village repair breathing method, based on deep, abdominal breathing, based on gradually make the lung, ribs, diaphragm and other muscle groups while breathing and movement to the most significant, so that the air is full of the lungs "all breathing method" . "At first, though to be deliberate practice with the ultimate goal is integration into the life, a variety of postures and movements have to do with breathing." Lung Tsuen-hsiu says that this will be better able to master the power and rhythm of the body and improve efficiency. Such as using breathing climbing mountains, the mountains are less likely to occur and headache symptoms; golf swing can be scrolls farther away. This breathing method, on a bus, walk, work space, or the front of the park trees can practice. In particular, when faced with an unexpected negative situations, breathing better and timely adjust the physical, mental, emotional stability.

Fresh outdoor air can also be more consciously take a deep breath. Wang Zheng said, breathing a specific method is gradually moving from the first nostril breathing, suction process, the thorax on the mention, abdomen will gradually muster, and then continue to inhale, so that the entire lung full of air, and then some ribs was inflated, the chest will expand. This process usually takes 5-10 seconds, and then hold your breath for 5-10 seconds, pause 2-3 seconds later to start a new one's breath, repeated practice will become a correct breathing method.

Lu Yifan also pointed out that long-standing physical exercise, breathing can also be improved. Such as swimming is good for the lung capacity of up to 5000-7000 ml; far greater than the ordinary people of the 3000-4000 ml; long-distance running on the most significant increase in maximal oxygen uptake; push-ups can enhance the chest wall muscles around the ability to increase respiratory muscle strength.

Chocolate can enhance a woman sex drive

According to Australian news reporting has always been for women to chocolate and sexual awareness, sex romantically linked chocolate to become a "symbol of love." At present, the British and Italian scientists gave it a scientific link established between the two.
According to Italian scientists study, those long-term hobby chocolate female sexual desire, sexual motivation and sexual satisfaction is the highest on the base, but British scientists found that men with chocolate addiction is not very high in these areas.
The study also shows that those having sex at a young age are confused easily in the future of men suffer from prostate cancer. At the same time, with multiple sexual partners of people infected with human papilloma virus (HPV) are at increased risk, but also infected with the virus may trigger a series of genetic mutations in a few decades later is easy to have cancer.
Has discovered that human papilloma virus and cervical cancer are associated with women. However, recent research indicates that the virus can also lead to men suffering from prostate cancer. If this study is confirmed, then it may explain why the Western countries, the incidence of this disease appears reason for the increase.
London School of Medicine and Dentistry, professor of medical oncology Tim - Olive said: "Women in their teens and more susceptible to two years old when the human papilloma virus." And according to Swedish scientists, the study, those with high-strength HPV33 (also can cause cervical cancer) antibody in men may also suffer from prostate cancer.
Chocolate and sex in the relationship between research, from researchers in Milan, Italy, 163 pairs of women's consumption of chocolate and their sexual relationship were studied. The study found that: "Those who eat chocolate every day women more often than those who do not hobby chocolate female, sexual desires are much higher, chocolate on women's sexuality has positive physiological effects. Those with lower sexual desire of women in the After eating the chocolate often apparent sexual impulses. "
The researchers pointed out: "Chocolate is not like food, but a medicine. Who as a result of menstrual mood swings of women, sexual function will decline, and this time, eat some chocolate will improve their sexual function. "
The researchers also smoking and the relationship between coffee and sex were investigated, but did not found any link between sexual behavior.