• "Beer belly" is not to drink led to

    Posted on June 4th, 2010 admin No comments

    German Federal Medical Association, the latest nutritional research shows that "beer belly" and the male genes related to obesity, just as women start from the hips, like the majority of men, the fat stored in the abdomen.
    Of course, every man of different genes and trigger "beer belly" the possibilities are different. In general, young people have "beer belly" is often because of excess nutrients; for the middle-aged man, the sleep quality is the main reason. With age for men to reduce the deep sleep stages, due to the poor quality of sleep, hormone secretion will be reduced, the lack of hormones so that the increases in body fat accumulation in the abdomen, but the older the more obvious effects.
    In addition, many middle-aged man sitting in office a long time, lack of exercise, likely to cause abdominal fat accumulation. In the working pressure is large, many people will be eating too much, leading to indigestion, which could easily lead to overweight.
    A man's body in general, about 30 billion fat cells, with age, these cells will gain weight. Therefore, almost every man in 30 years of age, body weight should be increased, coupled with his genes, hormones and slowed metabolism, will have an impact on his abdomen.
    "beer belly" and "drinking beer" has little to do
    Conventional wisdom says that excessive drinking beer, there will be people big "beer belly", but the latest research shows that the number of beer drinking in fact nothing to do with the person's waist.
    European researchers have found that a good drink beer beer belly and even those who appear likely to obesity is not higher than those who do not drink beer. Although the beer can not be considered diet drinks, but also those who are overweight are not caused by alcohol causes. The researchers found that, excluding factors such as exercise and education, often drinking beer and those who do not drink or drink very little compared to people who do not thicker waist circumference, body weight and will not be even heavier.
    In fact, only 150 calories a glass of beer, calories, fat, and only 0.3 grams, but also substances such as beer contains hops, but also to reduce heart disease and diabetes risk. Therefore, drink a glass of beer a day no problem.
    "beer belly" endangering geometry
    "Beer belly" belongs to abdominal obesity. World Health Organization, abdominal obesity impact on health is likely to be one of the most dangerous killers.
    Abdominal obesity is a major factor to accelerate aging, has proved to be more than 15 kinds of diseases and causes of death are directly related to abdominal obesity, including coronary heart disease, myocardial infarction, cerebral embolism, breast cancer, liver and renal failure. Previously, studies have shown that Tingzhao "beer belly" the men had the probability of high blood pressure is normal for men's eight times; get the probability of coronary heart disease is five times that of ordinary people; get the probability of diabetes is seven times that of ordinary people; stroke and brain infarction and other diseases, in the "beer belly" men are also quite common.
    The main reason leading to the above conditions, the abdominal fat and body fat in other parts of a different nature. Abdominal fat molecule is very easy for the form of free fatty acids into the blood, and with the blood directly into the liver. When the liver free fatty acid molecules too large, will be transferred into a low-density lipoprotein, and with the blood flow to the heart, lungs and arteries. Part of the low-density lipoprotein cholesterol into a harmful, induced cardiovascular disease.