The four high-risk men, Yan Yu

10 men, nine flowers. On the nature of men in terms of money, power, sex view is basically the same, the only difference is only a question of opportunity and courage. Mahogany does not necessarily mean into action, romantic person by nature, after all much, but, after all, we are facing an era: According to old to say that the World Wind Kusakabe, according to advertisers the opportunity to say that lot, according to the child’s argument is Also fun prizes, according to “Take today, tomorrow, bet” and “Gambler” to say that regardless of how it will end later, according to pop singers to say that I feel … … Moreover, in the depths of man’s consciousness, more or less will have unrealistic fantasies of sex, in normal circumstances, men will not easily risk, but the external and internal conditions permit, this happened, the probability would be enhanced. Let us look at the following:
Marriage into the plateau phase

Description: From the system, said the marriage a little “iron rice bowl” of suspicion, especially through from the initial stage of love after marriage, each other’s feelings is bound to heat up to a certain program will enter a relatively dull period of time, without too many waves ups and downs, the kind of grass is always greener instincts of men will be ready to make trouble, even though the other may not have the meaning of separation or divorce.

Comment: In fact, more of an extramarital affair took place in the new knowledge on them, early Valentine’s resurgence of the old gray, only the red light at least one case of a marriage more likely to occur. . In fact, marriage is a live, maintaining a marriage and life’s greatest strength is the responsibility of mutual respect and needs. Marriage really need affection, but with love is, after all, when two states, as when the music fans with the difference between when the DJ.
Frustrated when the

Description: men frustrated when most needed is where a woman is affirmed, relying on a woman’s warmth to relax themselves and rebuild their confidence, if this man can be a lack of a perfect harmony with his partner, then he is at this time very much hope that there are other woman “take advantage”, and even a casual look for a close, he usually disdains woman. If there had been an ordinary woman to admire his initiative to comfort him, it is very prone to point something.

Comments: When a man like a vulnerable child, and women were born when the mother’s players, men and sometimes emotional distillation of the most vulnerable time, in his completion.
After riches

Description: This person is often not the kind of lecherous playboy, or born, but at least money to make his male instinct instantly inflated. Their early life is likely to be more gloomy than the average person, the situation is also very frustrated pitch them to heart. They use their own money and constantly creating Yan Yu, but out of a cover psychological, Yan Yu often as they reflected the number of “sense of accomplishment” criterion. At least the kind of love to say, for them it may just be a joke.

Comment: The rich should bear the responsibility for what kind of society, it seems has come to mobilize all the people to discuss the issue of time.
Suddenly withdrawn and that the fence

Description: Originally, have a favorable impression on each other, or one or both sides have given birth to their true inner feelings, but only maintained a normal relationship between colleagues or friends, a chance for the parties to create the conditions: landing on the suddenly entered a state of daze in They broke through the boundaries … …

Comment: The opportunity comes, a woman always seemed hesitant, but men tend to seize the opportunity to take the initiative. Opportunistic men sometimes do give a woman a pleasant surprise, but more often they do not want to for their own impulses bear any responsibility.

Fall in love with young people in cervical spondylosis

30 years of age suffering from cervical spondylosis has been a lot of opinion, mainly a long time to maintain posture and neck strain caused by looking at a computer

Mr. Lin is a 30-year-old IT owners, last Wednesday morning, he was just a moment Eurya laptop backpack filled with surprise, the neck and shoulder muscle strain, not only do not turn the body, but held out his hand to walk had to head, the last being escorted to the hospital. Is responsible for his care doctors have grown accustomed to say: “Such a patient may from time to rare, are sitting office and sit there for … …”

Bone into the red, according to experts, Professor of analysis, the root cause of Mr. Lin as “cervical spondylosis.” The previous statistics show that cervical disease in 25% of the elderly in the incidence of senile degenerative changes are. However, this data has in recent years, a marked change in the proportion of young patients the incidence increased year by year, but the age of onset is also getting younger. Thirty or forty-year-old appeared in cervical spine problems, has been a lot in clinical see.
sedentary cervical and lumbar Vulnerable

According to experts, a long time to keep sitting looking at a computer, easily lead to cervical strain. Neck in the flexion condition, cervical intradiscal pressure and on the neck muscles, ligaments and other organizations of the tensile stress in a more natural position when the Yang-shen much higher, if in this state in addition to reverse, lateral bending and other changes in the load, Local tensile stress is larger, and thus constitutes a cervical degeneration, it is prone to cervical spondylosis. A long bow will also affect vision, headaches and other discomfort caused by the phenomenon.

Similarly, the sedentary will also bear the load of lumbar vertebrae. When we sit straight, the lumbar spine only bear the weight. The sedentary resulting fatigue will lead to changes in posture so that curvature of the spine, this time we must bear the lumbar spine with the weight of the pressure produced by bending. Lumbar intervertebral disc is the outer fibrous ring, which wrapped nucleus. Squeezing pressure disc, nucleus pulposus will gradually move until after the bursting fibrous ring.
appropriate exercise can prevent

Into a red light suggested that cervical spondylosis due attention to rest, pour over, or looking at the computer screen time should not exceed 45 to 50 minutes, and appropriate exercise every day to do 1 or 2 times adhere to the head and neck movement, including flexion, extension, rotating around, this gap can be narrowed and the prevention of cervical lordosis is unwound.

In addition, the whole body in his home, lying on the bed, arms stretched back as far as possible, like the swallows fly the same, so that the back muscles get exercise. You can also usually more than swimming, because swimming upward when the lift head, neck, and psoas muscle have been tempered, and will not cause injury to the disc.
Health Tips
Anti-bone 7 elements
1. the correct physical exercise
Best are those who support the body weight, exercise items, such as running, weight lifting, and bending and so on.
2. the correct sitting position
When sitting, leaning back on the back to maintain the spine’s natural curvature, knee and hip while maintaining the same height or higher than the hip, feet on the ground smoothly.
3. correct diet
Addition to a diet of calcium, but also take into account can prevent bone disease (eg osteoporosis) components. Smoking is not only impede bone formation, but also to women after menopause, resulting in decreased bone density contribute to the protein. Alcohol can also affect the stability of parathyroid hormone, this hormone involved in calcium re-absorption. Too much caffeine diet will play a bad role, it can promote renal calcium out more.
4. vitamin D
The role of vitamin D is to promote the dietary calcium from the intestine into the body fluid transfer, especially in the blood, and then re-enter within the bones.
5. early diagnosis
Diseases such as osteoporosis, if not fracture, the patient may not know his life bone defects. Therefore, early diagnosis, such as for bone density measurement, it is very important.
6. right medicines to be careful
Some drugs will produce harmful side effects on bone, such as inflammation and allergic reactions for the elimination of the cortical hormones. If a patient receiving these drugs long-term treatment, to increase calcium diet during this period.
7 . “fat point” good
Adipose tissue is the bone of the protective layer, too thin, they would contribute to the decline in bone mineral density, but not too fat.

Year-end inventory of “husband and wife disease”

Your side has such a thing: a family, the husband got a disease, not cure it, the wife also check out the same kind of disease.

In modern medicine, this phenomenon is called “husband and wife disease.” Take a look at what kinds of diseases, Bangshangyouming bar!
Diabetes:

In recent years, the incidence of diabetes increased by 10 times, and married couples the same time, the phenomenon of illness, the medical community on the receptor theory of diabetes, insulin production and glucose play a role is to ensure the normal prerequisite for long-term irregular and unreasonable diet and exercise will cause a reduction of insulin spend months and years of intensive work in the state, resulting in elevated blood sugar, diabetes.

Solution: 1. To maintain optimism and avoid extreme emotional or mental stress.

2. Insist on work and rest, to participate in appropriate sports activities to promote a sense of sugar inside yo.

3. Control diet, maintain a standard weight.

4. Bogey spicy sweet and alcohol and tobacco, moderate sexual intercourse.
fetal abnormalities:

Modern office led to both spouses and computer access to more, often in a radiation environment, or living together in a newly renovated rooms, decorative materials, paint and other coatings as an implicit OK killers, and some men kept on smoking This is the most common causes of fetal malformations.

Solution: 1. Create a healthy living environment.

2. Cultivate good living habits, smoking cessation.

3. Note that prenatal and postnatal care, good pre-pregnancy, pregnancy, prenatal care.
gastric ulcer:

Research shows that if there is mistrust between husband and wife, resulting in both anxiety and depression, can easily result in a “vagus nerve” functional disorders, stimulate excessive secretion of gastric acid, emotional anxiety, the body also lead to insufficient supply of blood and gastric function and the stomach, defense function decline in gastric ulcer imbalance occurred. In addition, half of the normal human body are carried by Helicobacter pylori, Helicobacter pylori by chopsticks, kissing and other means of transmission, leading to ulcer disease.

Solution: 1. To maintain a normal healthy life eating habits, smoking, drinking, drinking coffee and other hobby Enough is enough.

2. Maintain a harmonious family relationships, constantly remind yourself: You are hurt each other, also to injure himself.

3. Conditional use of the family the best “divide and chopsticks system”, and regular disinfection of chopsticks is an important measure to prevent stomach.

Insomnia:

Most couples common insomnia is due to irregular life or long-term psychological depression, anxiety caused by difficulty falling asleep two people have emerged, many dreams, the phenomenon of early awakening. Just imagine, because her husband busy to attend to the family, feel the cold or when you are at work, life choices and pressures they face major time and can not talk and be comforted over time lead to depression, anxiety, sleep in the bed over and over again, while the husband and wife share this bed, as long as one side of sleep is poor, is bound to affect someone else.

Solution: 1. Between husband and wife must not ignore the mental anxiety and concern. If not for the other party to resolve any difficulties, but also to communicate with each other lot.

2. To maintain a harmonious and stable sex life is to improve sleep, relieve stress, a good way. To correctly deal with sexual function occurs in the problem, do not suffer in silence, prevent or eliminate the anxiety of the resulting insomnia.

3. Regardless of the reasons why the loss of sleep as much as possible not to rely solely on sleeping pills, not to the same long-term use sleeping pills, If I have to use sleeping pills, be sure to help a doctor to solve.
couple Cancer:

More common in lung cancer, colon cancer, stomach these three people, mostly couples living together with the environment and eating habits. World Health Organization released data has proven that 70% of the human disease, lifestyle diseases. Example, couples with lung cancer due to living in air contaminated with harmful dusts and more places, eat pickled, moldy food, the couple easy to get stomach cancer, like eating high-fat, low fiber diet may also suffer from husband and wife are on colon cancer.

Solution: 1. Principle of air pollution, dust and more serious and harmful to the environment.

2. Light diet, eating pickled foods, eat more fresh fruits and vegetables.

3. To maintain a good mood, quit smoking less alcohol.

Hypertension:

In addition to high blood pressure and genetic, personal physical fitness related, was kind enough to closely related to living habits, family eating habits salty, too greasy high blood pressure is one of the reasons leading to the couple. The study found that excessive pressure in life is another reason leading to high blood pressure, if you do not know how to self-regulation, mutual persuasion, high blood pressure on the risk of being “double-edged sword” as well.

Solution: 1. Timely adjustments to negative emotions, to avoid the party mood when the “contagion” to the other side, the two shared all the pressure.

2. Restrict sodium intake to minimize the salt when cooking, be increased, such as sweet and sour, curry and other flavoring agents, eating pickles and bacon

3. Eat more fresh vegetables, consumption of animal protein such as meat, fish, eggs, etc., and beans to increase high-quality protein, eat less animal fats.