Eight buses acts that impede the health of

The majority of urban white-collar workers have to deal with daily and buses, there are many retired elderly people have to take the bus when they go out. Almost every person has the experience of commuting, but there are a lot of prejudice when traveling to human health and the impact of health habits, may be very few people pay attention, in this list should not be 8. Want to always control what friends travel by bus, such as the wrong time Gaidiao:
1. the car should not be read.

Feel like a drive to learn from the correct, in fact is a huge price in exchange for a small return. The operation of the bus-car light intensity, quantity always changing, and this will inevitably force the person’s pupil constantly adjust and adapt to the environment, a direct result of visual fatigue, accelerated cell aging eyes, so that vision continues to drop. If, when reading a high degree of concentration of attention is bound to cause the body to maintain a fixed position a long time, the consequences are back pains, hand, foot and numb. If this has never taken a stand, would not cause delay?
2. the car should not be listening to music.

With the popularity of MP3 and MP4, particularly young people, middle-aged people are accustomed to carry, and the player’s capacity is also growing, many people all day listening to music. Medical studies have confirmed that the Walkman headphones has become the killer of human hearing health. Sound and human ear through the “perfect combination” of the headset (especially ear type) leak-to-human transmission of vibration inner ear, directly on the inner ear hearing organ, the human hearing loss is particularly great. Over time, there will be ringing in the ears, ear pain and even lead to otitis media, thus the brain caused by dizziness things up more often. The event of damage, irreversible consequences. If only for a moment ear faster, which leads to old deaf, a bit more harm than good by.
3. the car should not be a snooze.

For some office workers who used to stay up all night, if the car time to take a little longer, they can nap for a while and think that they can alleviate fatigue, restore energy, in fact, this is entirely the wrong impression. Nap in the buses, it will only increase the fatigue level, severe and even lead to skin and paralysis, neurasthenia, etc., reduce the body’s immune system, have become particularly vulnerable to cold. Also, when entering shallow sleep, limb and other organs are in a semi-dormant stage, the blood flow slowed down, the nervous system have begun to relax, self-protection awareness of the human body was suppressed, once the arrival or in case of emergency braking or even an accident, in order to once freed from sleep, rapid recovery sleepy former state, is bound to increase the workload of nervous system, injuries are inevitable. Even so, the human stress response will be slow, real accidents lead to disastrous consequences. In addition, the human body a long time in a sitting position, legs and buttocks muscles compress the blood vessels, so that legs and feet numbness, upper limb stiffness, spine stiffness, severe cases lead to cervical disease, varicose veins and so on, will be detrimental to health.
4. the car should not be drinking soft drinks.

Common people carrying pure water or soft drinks or fruit juice and other beverages on the bus, drink from time to time to open one, feel very cozy. In fact, buses drink, a considerable potential risk. First, security is not guaranteed. Drink easy to overlook when the surrounding environment, being crowded, or a fall could hit; Second, once the bus acceleration or braking, when a drink is very easy to choke the liquid into the trachea, light were causing a cough, weight those who lost their lives easier. As for the drinks to their own or others sprinkle clothing, will increase the unnecessary trouble.
5. the car not to eat snacks.

What is it like biscuits, chocolate, dessert, candy bars are all people like to eat in the buses, which is a very bad habit. The reason is very simple, buses, staff mobility, personnel constitute a complicated and can not rule out the possibility of vector-or disseminators, while health conditions can not be optimistic, open the door to close the car inside and outside the dust, droplets, paper, etc. will increase the vehicle pollution. If there is smoke in addition to drink their own body odor, mixed with North Korea, in such an atmosphere within the eating, how to avoid the food thing entirely free from pollution? How to ensure that hand hygiene before eating? If the consumption of contaminated food, can easily lead to abdominal pain, diarrhea, gastrointestinal tract disease occurs.
6. the car should not be cosmetic.

Amy’s heart is in everyone, but also scoring occasions. Can often see some of the buses from the President very casually in pockets or handbags, pulled out a simple dressing case, North Korea faces painted pink, or take Miaomei eyebrow pencil, lipstick wiping lips get. In fact, this not only increase the chance of bacteria infection in his skin, but also increase the car’s environmental pollution, not only exposes their own without the United States of Department, is also easy to recruit people resent. Imagine that in the very limited space and very limited visual range can guarantee uniform smeared face powder, eyebrow thickness of the right strokes on the lips of the anointed have legitimate? When things go wrong, but not beautiful. Bus stop-go, do not rule out unforeseen circumstances, because the make-up did not pay attention, hitting his head touched the lips, big losses.
7. the car should not bring pets.

Some favorite pet with a pet often go out with by public transport but also as the. Pets with mostly cats and dogs. Bring pets onto vehicles, subject to various constraints, regardless of the owner has no more seats, they had holding it, which virtually increase the spread of pathogens pets opportunity to bring danger to other people. Once the pet is not liking, screaming row is bound to affect other passengers, but also undermine their own feelings. The event of braking, it is possible to bump passengers pet pet wounding incidents may occur, it may hurt someone else, it could harm the owner. It is also not responsible for the performance of other passengers.
8. the car is not appropriate medication.

This is more common in the elderly. They carry the drugs, sat down seat to hand, pulled out a stuffed into his mouth on. Excluding road vehicles that may occur when the medication choke, because the car rarely carry enough water, many people, especially the elderly prefer dry Tunyao film. This affects not only the efficacy, but also cause damage to the esophagus, thus, try to avoid buses medicine.

In fact, buses are a lot of people should be aware of the bad habits, such as loud talking and laughing loudly, such as send and receive text messages frequently make and receive calls, for example, after a person stare dumbfounded, and so on. And others for their own health, we must remember that this “should not be 8.”