Honey compared with the effect of drug treatment better cough

Compared to the traditional Zhisou drugs and cough syrup, the honey cough better effect. Studies have shown that honey can significantly reduce the symptoms of child night-time cough.

The study found that children can sleep more fragrant honey

More and more children are now on the market because of ineffective cough syrup out of the market, but recent studies have found an ancient therapy may be the same as those cough syrup or even better effect.

Pennsylvania State University School of Medicine scientists in a group of children of sleep due to coughing, the study found that taking a bit of buckwheat honey before bedtime children than non-drug treatment group and dextromethorphan hydrobromide (DM, a common of-the-counter cold medicine) group of children better.
Pennsylvania State University, Pediatric Clinical Research Center for Dr. Ian
Paul said: "Compared with other treatments, honey and more to improve the symptoms of a larger extent."

An FDA (U.S. Food and Drug Administration) has recently suggested that the group is not recommended for children under 6 years of age taking a class of non-prescription cough and cold medicines, because these drugs ineffective for young children, and may have undesirable side effects. Paul said: "With honey, and now parents have a safe and effective against a child over the age of cold and cough treatment measures."

Paul warned that 10 million not to take a child under the age of honey, because it may cause botulism. He also mentioned that those ingredients listed on the table with "honey" of the drug in fact only contain additives, artificial honey.

According to December's "pediatric and adult medical journal" in the report, in this study, 105 children aged 2-18 were divided into three groups, each taking half an hour before bedtime honey, honey taste of hydrogen bromide acid, dextromethorphan, or not taking any medications food.

Paul's research team found that honey right to reduce the severity of coughing at night and reduce its frequency effects than dextromethorphan hydrobromide group or non-treatment group more efficient. Honey makes the children sleep more fragrant.
And the researchers found that the role of honey in reducing cough than no treatment much better.

Paul's team used in this experiment is black honey, honey the other has the same effect whether it needs further study.

Paul said, there are some children shortly after taking the honey will be over-active. However, the researchers found that the intake of honey child sleep better, their parents too.

Honey as early as a few hundred years ago has been used to treat the symptoms of upper respiratory tract infection, such as cough. In addition, honey, there is the role of anti-oxidant and anti-bacterial, while throat can feel comfortable. Paul said: "The World Health Organization has put honey as an effective treatment method."
U.S. National Honey Association, the project research manager Charlotte
Jordan believes that the study's findings confirm that elderly people are saying. She said: "This is an exciting discovery, because the cough is a kind of honey and drink the indigenous methods in use for a long time, and there are scientific studies to support this approach is very gratifying."

Longevity of today's Alternative by

Eat what you

According to the British "Guardian" reported that living in Aberdeenshire Campbell family can be described as a "longevity family." Campbell family of five brothers refused to accept the doctor's advice, a lifetime away from the peas, carrots, cabbage, asparagus and any other vegetables, but still health and longevity. As of now, Campbell, five brothers, John 91 years old, Jim 88-year-old, Colin 85-year-old Sid 82-year-old Doug 78 years.
According to Campbell brothers said their parents never forced them to eat vegetables. Not because they blindly greedy meat, total vegetables like the other food thrown into the side of the plate blame them. As for his own health and longevity of the "secret", 91-year-old John that has nothing to do with the diet, "I think as long as you always maintain a positive, optimistic, no matter what he ate, does not matter."
Campbell Brothers do not eat vegetables is still long and healthy life, for the violation of the conventional strange phenomenon the reason, has yet to be scientific proof. British official and called on its citizens adhere to, including eating fresh vegetables, including healthy eating habits.

"Families, women and men" more longevity

In today's emphasis on gender equality, many men of the family is still holding "gentlemen's far Pao Chu" attitude distanced themselves from him. University of Victoria in Australia study found that if a man is willing to spend more time doing housework, and to accompany their children, they will usually live the longest.
Bulufeide psychologist in charge of the study, surveyed 186 men aged 20 to 75, asking for more than they did two days of leisure time, may engage in which activities? These respondents were at the same time to complete a measurement the health risk of death questionnaire. The results found that most men feel bored and lonely leisure time to engage in smoking, drinking, reading, watching television matters; and that these activities led to greatly increased risk of diabetes and obesity, and thus increase the possibility of death.
Bulufeide said the study is the demographic, health, and behavioral risk factors, such as to proceed with three kinds of results show that boredom is the main reason leading to high mortality. Boredom make a man indulging in alcohol and tobacco as well as waste my life at home in the living room sofa, and thus lead to high-risk diabetes and obesity. Bulufeide further emphasized: "Maybe men idle operations that require a high degree of sense of participation, there is no salary for their work better, such that they can take the time to housework and child interaction or an increase in time."

Professional women live longer

New research shows that balance work, family and children, while causing short-term pressures on women, but in the long run, but more beneficial to health. With women than men, "heart" is good, has a relatively strong heart, which is the average life expectancy of women than men reason.
In the UK, "Study of Epidemiology and Community Health" magazine published a study shows that women over 54 years of age, due to different lifestyles, such as they are, who is also wife, mother and work, health problems, the possibility of significantly lower . Those long-term or full-time housework of women in most of the time, state of health is not as good as these three levels of women, who is also a good, single mothers and childless women's health is significantly reduced. The researchers also said: "This study shows that the integrated treatment of those who can work, mother and partner responsibilities of women's bodies more healthy." Housewife found a faster rate of increase in body weight, and they exercise less, eat more, Perhaps the kids to eat more the rest of the food situation.

Milk powder incident, the baby safe eating Mistakes

The milk powder incident, to our national food safety issues a very loud knock on a wake-up call and look forward to country can be solved fundamentally. Liquid milk from milk powder to the problem, and made domestic mothers who are worried about, caution is necessary, but not emotions can be used instead of reason, recently read a lot related to Bo-wen, including the views of some experts feel that some remarks and suggestions which , easy to mothers misleading. So, I really want to see some of them, because

Baby milk powder safety incident resulting from dietary errors listed, for your reference.
1, "unable to breast-feed their children," the reason, can not solve?
The problem milk powder incident, the breast-feeding has been an unprecedented emphasis on
It should be said that a bad thing in some good. However, see the "Healthy Times" has just done a survey - "milk powder incident, the mother intended to give a year of what is feeding the children?", 61% of the mothers choose not to use imported powdered milk or milk powder problem feed their children, only 20% of mothers choose to continue breastfeeding their children, this figure is still very worrying.
There are too many mothers who breastfeed their children can not give many reasons, in addition to an objective such as mothers and children falling ill or must be separated (for example, work outside the home), there are a number of subjective opinion can not be breast-feeding reasons: fear of children is not enough milk enough to eat, end of maternity leave to go to work ...
I have seen during pregnancy might as books, convinced of breastfeeding, and later in conjunction with their breastfeeding experience found that a mother is very necessary to understand and learn the techniques of breastfeeding, and the firm, so as to be able to persist in down. Here, and mothers who want to explore, there are some that we look "can not be breast-feeding," the reason, is not it can be resolved.
my milk is not enough children to eat -
I was breast-feeding process, has also repeatedly encountered this issue, particularly when the children grow fast, eat a lot, my mother always felt enough to eat. Later discovered, the solution is simply: let a child a suck as long as we suck, there must be, and do not rush to feed their children formula. This is because: the need for a parent called the "prolactin" in the material produced milk, baby sucking mother's nipple when you feel the impulse reached the brain at the bottom of the anterior pituitary, secretion of prolactin. In a breast-feeding is generally 30 minutes after the end of time, reached a peak prolactin in the blood to promote breast milk for the next feeding.
In addition, each must let the child suck the breast empty, and some mothers fear their children enough to eat, thinking to leave some in the breast where the next to eat, to do so will only make the milk less and less. Because breast milk there is a suppression of material produced milk, if breast milk residue in many inhibitory factor will cause the cell to stop producing milk lactation. Therefore, even if the child did not eat this time, but also take milk out of the past in order to ensure adequate milk next time.
no way to breast-feed after returning to work in
Our country's maternity leave up to only 4-6 months, so many mothers in the 4 months when a child weaned Jiu Ji, but in fact, Mom, after work, or can continue to nurse a baby.
To work the first 1-2 months, the mother should be made to prepare the child did not finish out of the milk to store. Sealed freezing breast milk for up to save 2 months.
My daughter's kindergarten teacher, a master class, the children had been a year and 8 months, and still insist on breastfeeding. The teacher was busy at work, but it has always insisted sneak in milking, and thus to breastfeeding persevered.
Even if the mother did not know where to go to work conditions to keep out of the breast, but also must adhere to the extrusion to (hiding in the toilet to do on the trip), so that can ensure adequate breast milk, mother to come home, the child can drink milk, even if sooner or later once the drink breast milk, is better than fully weaned much better to use formula milk.
Note: The Frozen breast milk should be thawed slowly at room temperature, can not use microwave heating, so would destroy nutrients.
If the children are not accustomed to bottle, you can try with a small cup (an experienced pediatrician recommended using small glass), a slow start, the kids used to it.
2, why not drink the baby milk powder has also identified the issue of the stones?
There are problems that are not to drink baby milk powder, also identified the stone, so mothers are more panic, and some have no breast-feeding mothers who did not dare to consider the formula and instead think about other alternatives. First of all, I strongly disagree with the formula-fed infants, but if you really have no breast milk, and from a nutritional point of view, formula should be the primary choice. Just want to draw attention to is that if formula feeding when the improper practice, will also have stones.
In addition to problems caused by calculi milk, the baby appears there are many causes of kidney stones, including: calcium calculi, cystine stones, infection stones, uric acid stones and so on, inside, the most common is the calcium stones in, causes is excessive calcium or vitamin D, coupled with inadequate diet, and drink less, and the excessive intake of oxalate-containing, phosphate more food (such as spinach, celery, chocolate, etc.), it can cause stones.
The milk powder incident, but also to excessive calcium in the practice of blindly knock the alarm. Here is what I long ago and the exchange of a pediatrician, she introduced the correct diet to prevent stone approach:
1) to control excessive intake of calcium and vitamin D; (especially by drinking milk formula children must pay attention, do not fill too excess)
2) drink plenty of water, increasing physical activity; (to the baby drink the boiled water is the preferred day of boiling, try to drink less overnight in water, pure water and mineral water on sale)
3) Avoid excessive calcium (for example, when calcium) and with oxalate, phosphate, along with eating more food, as it will increase the risk of stones, such foods include: spinach, celery, tomatoes, strawberries, beets, chocolate and soy products, etc..
3, can not let the infant to rice soup as the main food, but also can not let the babies drink milk and soy milk
There are several blogs and even experts, if she does not have milk, can be fed to the baby as the main food of small rice soup, this is undesirable. Although the elderly often said that their children had previously been fed with rice soup, but also grew up, but we still can not deny that rice soup to feed the baby, will result in serious malnutrition. Baby is now in the stage of rapid development, growth, rely mainly on protein, and, within 4 months baby, saliva amylase little, drink rice soup is difficult to digest.
In addition, less than 1-year-old child can not drink milk and soy milk, this information can easily be found on the Internet, I will not say more.

Eat green tea, oranges can help prevent computer radiation

British scientists found that drinking two cups of green tea a day and eat an orange can be used to help computer users against the computer radiation.
With a large number of computers into the office, people have to attach importance to a computer on the office environment, problems of pollution and health effects to users. Electromagnetic radiation is considered the biggest source of pollution computer. It is understood that each computer chips have different oscillation frequencies, memory work, also have their own inherent vibration frequency. These different frequencies of electromagnetic vibration, spread out along a straight line to form a computer radiation.
Computer radiation can prevent the body's synthesis of an enzyme, this enzyme will destroy brain cells to transmit information between the media material.
In addition to common computer users will inevitably be exposed to electromagnetic radiation, the frequency of a computer screen flashing eyes also have a strong stimulating effect, people tearing, vision loss, dizziness and other symptoms of brain up, scientists say.
Modern medical studies have proven that tea is rich in nutrients and pharmacological features, such as theophylline, catechin, amino acids, lipopolysaccharide, minerals and vitamins.
Before scientists have found that there are tea-drinking habits of people, less affected by radiation damage, blood disease incidence is relatively low, the mortality rate caused by radiation are also low.
Tea contains radiation substances on human hematopoietic function of a significant protective effect, can reduce computer radiation hazards. In addition, the tea is rich in vitamin A, can also make the eyes in the dark light, see things more clearly, can prevent night blindness and dry eye.
The scientists also analyzed that orange antioxidant, can enhance the human immune system, inhibit tumor growth, anti-oxidant content of ranked first among all the citrus fruits. At the same time oranges contain high vitamin A and carotene can protect the skin of those who often use the computer.

Maintenance of a harmonious sexual life husband and wife 18 strokes

Couples in couple, newlyweds can always come up with many ways to make the two sides of the sex life to be updated and development. However, as time goes by, over time, for various reasons, there may be disposed to efforts to promote sexual life is full of fresh vitality.

Result is of course a price to pay, the two sides led a monotonous life, and even quarreled frequently, resulting in breaking up trouble. As we all know, bought a new car after the need for frequent maintenance to maintain and extend their good performance. Why is sex life is no need to be maintained? Of course, require! Hugh Campel in 1994 presented a list of recommended daily, weekly, every few months or one year, do the appropriate things to keep sex life at its best. In the list are not necessarily all of the breakdown of the list must be done according to your own preferences, each of a selection of one or two, or simply by a number of ways to come up with your own.

A day to do: maintain a good sex life is based on caring and thoughtful, although some small chores they can make the other feel that you understand and care.

2, once again go to bed: If you always get up, keeping some things only get up after the other, you can get up in each other, before re-entering the blanket, and each other while chatting, hugging for a while.

3, to help each other to do an even very small things: for example, shave before her husband, the wife went to wipe the mirror of water vapor; in a wife or husband a few minutes before getting up, the other side first up coffee, hot milk or, to put a good vase of water.
4, shared something: for example, open a bottle of beer, the two shared, rather than the open bottle; to buy a newspaper, the two circulation, rather than each buying a.
5, embrace: no matter what circumstances, home door, hugged each other, so that the family atmosphere of love.
6, let the other side "right": Do not blame each other everything, are the other not, and sometimes you let him (her) a horse, not to each other's decisions are always the first product evaluation feet, this is not right, that's not good .
7, once a week: Love takes time, at least once a week to arrange at least two hours of conversation in order to facilitate mutual communication. Go out to eat breakfast or dinner. Important thing is not eating and drinking, but have the opportunity to spend time together.
8, regular appointments: "Wednesday night is the joy of Zanliang time," set in advance is good, not about other people, not do anything else, both go to the movies or watch a movie, or go to restaurants together delicious food, or to do both like to do other things.
9, along with somewhere to walk to: bus, taxi ride might have enough "privacy", while he drove, to the too, too fast, it may wish to target, within walking distance of two to walk, talk while walking .
10, once a month: once a month to do things that are not within the normal range. U.S. psychology professor at Texas Tech University, Dr. Susan Hendrick, said: "to do some different things with the past or the past in different ways to do something, you can convince the other of the emergence of new feelings, so that already exists in the love intended to re-embarked. "
11, changing sex sites: If you normally talk in the kitchen, in bed making love, then what may come and go, reversed, try having sex in the kitchen, in bed chat.
12, changing roles: if always he (she) washing dishes, a Sunday you can fighting over who gets to wash; if always she (her) to do dinner, one day you can show their skills, to cook a dinner.
13 per month to once every 3 months: any human relations, there may be friction there. You are not careful, it is inevitable discontent will vent into the body of your partner. Afterwards you need to take some measures to make up, so that improved relations between the two sides reconciled.
14, temporarily parting: the weekend and your friends together and let your partner see brother. Temporarily together, the two sides will be more missed.
15, do a deal: the whole Sunday afternoon, the husband is always watching football, his wife is very annoying, television has also been taken up. A Sunday with his wife and her husband can agree to watching football on television, provided that he gave her beauty massage.
16, the planning for each Day: Let each birthday congratulations, anniversaries and holidays have become your partnering celebration, so that love is more deep, become more enthusiastic.
17, in-depth discussions time, to promote a more intimate relationship: If the two sides argue over something more than a month failed to resolve, may wish to sit down and talk to thin. What is the reason in the end the two sides to reach a compromise in order to find a solution. A number of important matters, such as money, sex life, the responsibility of one party against another and so on, to discuss, compare the views of both sides on these matters and attitudes, the differences in how the uniform. The two together make a piece of strange things: for example, along with tourism, to listen to symphony performances. In short, we must together find something of interest to both the novel.
18, the annual: You can summarize the past and plan for the future. Do a practical examination and evaluation, to the idea of the past year, practices, plans, results of a good to think about it, in order to improve in the coming year. The good old love letters read again, so that love of the fire re-ignition, a deeper love Benedict. Write a new love letters, frankly and boldly reveal your love and make an assessment of each other and make the future moving plans. Written later, send to - even if you live together.